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The Mental Health Coalition is made up of the leading mental health organizations, brands and individuals who have joined forces to end the stigma around mental health and to change the way people talk, and care for, mental illness.
How it works
Go to HowAreYouReally.org to learn why sharing your story is so important.
Open up about your experience with mental health and help others feel supported.
Be sure to include #howareyoureally so people can find your story.
Sharing your mental health experience broadens the conversation, normalizes the topic and helps others realize they’re not alone.
1 in 4 people will experience a mental health condition in their lives